Yoga for Anxiety: practical tools

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Yoga+for+back+health+%281%29.jpg

Yoga for Anxiety: practical tools

45.00

Join us for this 3-hour workshop exploring how yoga can support and offer tools for managing and healing anxiety, providing practical applications on and off the mat to take into daily life.

  • Date SATURDAY, NOVEMBER 23, 2019

  • Time 1:00 PM 4:00 PM

  • Location The Stables, EASTCOTE HOUSE GARDENS (MAP)

  • Space is limited: 12 students max to ensure a safe and nourishing practice so please book early to reserve your place

  • More workshop details here >

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