Autumn Mini Yoga Retreat
1:30 PM13:30

Autumn Mini Yoga Retreat

We spend so much of our time looking after and servicing others – family, projects, emails – which can be beautiful but sometimes (quite often) we forget to take case of ourselves.

We can not pour from an empty cup. We can not create, imagine, plan, embrace, communicate, change or move freely from a place of empty or from the feeling of a hamster-wheel.

It is time to refill your cup.

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