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YOGA THAT STARTS WITH YOU

fluid hatha + slow flow yoga for modern body + mind

Greater London + Manchester as well as Yoga holidays across UK + Europe

Welcome!

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Lands Yoga was created to offer yoga classes, workshops and yoga holidays to help you reconnect with you. We pick beautiful locations and facilitate welcoming spaces in which you can move freely, be still, explore ways to nourish, restore, strengthen, relax, rejuvenate and reconnect with your body, breath and mind.

The aim is always clear: we hope that you leave each class feeling great, like you have arrived back home to yourself. And we start with the simple idea that your body is your homeland. It can be a safe landing place, from which you can be everything you need:  grounded and free, expansive and centred.

Yet, in daily life, we spend so much time in our heads, ignoring the rest of our body or constantly demanding from it, meanwhile being busy exploring other things: projects, countries, journeys, and experiences - both off and on-line.

But really the land of the body is the most important place we can get to know and the greatest journey we can take. So join us on the mat and start exploring.

Yoga is the journey of the self, through the self, to the self.
— The Bhagavad Gita

More from your practice

Sat 23rd Nov 2019

Join us to explore how yoga can support and offer tools for managing and healing anxiety

Sat 19th Oct 2019

We spend much of our time servicing others – family, projects, emails – which can be beautiful but often we forget to take care of ourselves. It is time to refill your cup.

Tue 22nd Oct 2019

A 2-hour workshop to explore how yoga can support your back health and how we can practice with greater comfort and safety.

Yoga Holidays

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A few hours, days or a week away can do wonders for helping you restore and revitalise. Offering a range of yoga holiday and retreat options to suit your needs and made to enjoy as a solo practitioner in the company of lovely like minded humans, and/or with your friends and loved ones.

Grab your early bird discount today for the Nourish + Restore Yoga Holiday in the beautiful hills of Slovenia in September 2020. Simply reserve your place with £200 deposit and pay the rest later.

Choice of classes

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Come to explore the practice of yoga at one of our classes in Greater London (Pinner and surrounding areas) and Manchester. From Open Level Yoga to Pregnancy Yoga, classes are usually suitable for all levels of experience and if you have any specific requirements then just let us know and we will do our best to support your yoga journey. With a choice of weekday and weekend sessions, privates and workshops, there’s sure to be something to suit your needs and schedule.

Private yoga

For you, your friends and family, and events

Totally tailored to you and your needs. Offering options for 1 to 1, 1 to 2 or small group private classes. The perfect way to get into yoga if you're new to the practice, to fit yoga it into your busy schedule, work on your specific areas and needs, or to enjoy a special occasion with friends like a hen party or for a charity event.

Company wellness

Corporate wellbeing initiatives benefit people and organisations

Lands Yoga connects great companies with great teachers and wellbeing facilitators in Greater London and around Manchester. We are passionate about supporting employees and employers to help improve physical and mental wellbeing, manage stress, increase focus and creativity.

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Home practice

Resources to support your personal practice

Resources including videos, audios, breathing exercises, meditations and useful links which you might find of benefit in developing or supporting a home practice. All practices aim to help you nourish between classes, during holidays and perhaps even when travelling or whenever you’re unable to attend a physical class.

Some kind words

I’ve had the most amazing experience at the pregnancy yoga class! From the venue and set up of the room to the size of the group and Juliana’s gentle guidance - everything helped me relax and unwind after an exhausting working week. It felt great to take some time out to nurture myself and connect to the baby. Highly recommend!
— Safiya
I am so so lucky to have found Juliana; her teaching delivery is well paced and explained, always great content and a very natural warmth. For anyone starting out on a yoga journey or carving some totally nourishing ‘me time’ I simply cannot recommend Juliana enough.
— Sue
My shoulders feel really good this morning. Last night’s yoga class worked off a lot of tension I didn’t even know I had. Thank you.
— Gillian
Juliana was very knowledgeable, encouraging and supportive. As a complete beginner it was great to have her express realistic expectation. A great introduction, can’t wait for the follow-up.
— Keith
Tension is who you think you should be.
Relaxation is who you are.
— Chinese proverb